Ridin' High

Question: What do you do when you are running and your size large maternity grey sweat shorts are riding high between your thighs b/c they are still so meaty? Do you: a) do a waddle every couple steps to release them or b) let them ride and show all of Atlanta your glorious upper thighs?

3 miles later and I never figured out the answer.

Though distracting, it didn't matter because I got to run outside tonight. The weights I have been doing (all 2 times) have woken up my muscles and I felt stronger already during my run. I am not claiming to be stronger. I am claiming that my muscles are remembering how to work and are starting to support me. It felt pretty good. Not great, but definitely better.

Weight: 144!

Pounds lost so far: 42 lbs

Workout:

AM:

Leg press: 3x30, 70lbs

Row: 3x20, 20lbs

Side lunges with glide disks: 3x10 each leg

Push ups on bosu: 3x5

Walking lunges with overhead press: 3x30 with 5 lbs

Abs: plank on bosu, sit backs, knee grabs. (notice I have yet to do a crunch).

Diet: honestly, if I could remember at the end of the day I would post it....it's still a second thought. But getting better. I actually made dinner and ate some vegetables last night!

PM:

3 mile run